Showing posts with label juicing. Show all posts
Showing posts with label juicing. Show all posts

Friday, March 15, 2013

Firm believer it works!

Hey hey hey!!

I've been a bit MIA...
This week my husband and I decided to stay firm and loyal to our juice fast.
We needed a cleanse and my husbands BFF is getting married soon and he's in the wedding. So we needed to lose a couple pounds safely, naturally and accurately.

Let me begin with why I fell in love with juicing and the reason this was my choice to lose weight.

*after reading this blog hurry and watch fat sick nearly dead. It's a documentary that will inspire you! *

As above I was inspired to begin this clean eating like in the documentary.
I had always been knowledgable of the natural, organic world due to my mother, who is a naturalist and aerobics instructor.
When I was younger we were vegans once.
^^ just a small FYI^^

Anyways to make the long story short,
I called up my mother to help me get started.
I purchased my first juicer for $24.00 at Walmart.
That very day I started my journey.
I started with a 3 day cleanse, and never felt better!! Wanted to try a 30 day fast but I failed.

I continued to juice afterwards but still had regular meals.
I introduced my son to as well.
In our home besides my husband we DO NOT drink any type of juice if its not from the juicer!

So back to this past week on our juice fast.
The first 2 days went great. The 3rd day was defiantly my detox!!
I mean I was passing gas that can kill someone And burps that smelt like I had passed gas!!! Sorry TMI!
But that very next morning my tummy was flatter and I felt a sense of balance.
I felt so light and peaceful with myself
AND LOST 4 lbs!!!!
.
So I started introducing foods slowly.
Breakfast was a hearty juice with hard boiled egg and several black berries
Lunch: juice
Dinner : juice/ stir fry no rice light soy.

Snack: juice.

And WATER WATER! And WATER!!!

For my husband he's detox began on that 4th day.
He was in the toilet all night.

But he shares with me he felt great afterwards and would do it again.

So I convinced my mother in law to begin a fast with me this coming week.

My favorite recipes:

(I always start with a green leafy base)

~spinach/ kale
~celery
~apples
~oranges
~ ginger

*kale
*oranges
*carrots
*strawberries

*carrots
*cucumber
*apples

Any question bout juicing send me an email
Would love to help!!!

Xoxo
Momma







Monday, March 4, 2013

Has it really been this long???

Hello again!!

It's been literally a year and some days since my last post! I was a brand new momma and learning about how to comfortable with myself as a mother. Although, I'm still learning and grasping new things, I feel like in this past year I have gained alot of knowledge as to the kind of parent I want to be.
Before I continue, let me just fill you in on the past year!

Leland Rene is almost 19 months old!!! :(
He signs a lot! Talks a lot of jibber, but I understand lol
Climbs, runs, fake cries lol and is such a curious little boy. I find so much joy in just watching him discover new things. It amazes me how someone so small can make such a drastic impact on your life!
He is starting to talk and repeat as well.
Loves food!! Avocado, pop pop's rice and beans!
Goes everywhere with his blankie and bobo (paci)
Loves bath time and yes, still on momma milk!! Oh yeah!! {insert victory dance here}


Dada/Chris:
My lovely husband has become such a hands on father, it's sexy!! Lol
He recently started a new job and now will be training to become manager. I'm so proud of this man, and I'm blessed to have him by my side.
He has become a crunchy daddy, although won't admit it.
Stuffs cloth diapers
Finds natural remedies
Extended rear face in this family!
And supports me with breastfeeding.
Best daddy award goes too...
Daddy!!


Now, me.

I'm older! Blah!
Went from a full time working office manager to a working, but, can bring my son with me momma.
Chopped off all my hair!! ( worst mistake ever!)
Gained weight ~ but currently working on that (next post)
Found a pure love in holistic care, natural ways
I JUICE, AND I LOVE IT!!
To sum it all down,
I'M A
CRUNCHY
JUICIN'
HIPPIE
MOMMA.

Enjoy some pics of our busy past year.

Love,

Momma & toddler Leland

Xoxo